Lifestyle

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Responsible Jewelry: Ensure That Your Special Gift Is 100% Ethically and Sustainably Sourced

The global gemstone business is a multibillion-dollar industry. Yet, even in modern times, there is no independent authority that can verify that each stone is sourced ethically and sustainably. Many suppliers and countries involved are organizing efforts to increase transparency and accountability. But for the time being, if you’re planning to buy a special present for someone you love, it falls upon you to make […]

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man with a hurt shin

Sports Injuries: When Is It Considered Serious?

It doesn’t matter whether you’re a weekend warrior or a hardcore athlete — sports injuries are bound to happen. And when they do, you might have a difficult time deciding on whether you should see your doctor. Some aches and pains, after all, might seem easy to brush off. Although there’s no clear set of rules to tell you if you should see a physician

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wheat bread

White Bread vs. Whole-wheat Bread: Which Is Better?

When it comes to health, we are often advised not to eat fatty and sugary foods, eat more proteins, stay away from anything fried, and have regular exercise. A lot of diet trends have sprouted here and there, all of which promise one thing: to help you lose weight. Food establishments have also caught on the healthy living trend, aiming for those who want to

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condo building

Condo Living: How to Stick to Your Budget

Living in a condo is expensive, whether you are a renter or an owner. Unless you have unlimited money, learning how you can live in a condo without blowing your budget is essential. A condo is one of the most expensive things you can buy in your lifetime. Alternatively, if you rent a condo, it’s going to be the priciest option compared to dormitories or

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Two elderly men jogging

Unconventional Investments that Pay Off During Retirement

Provo-Orem Utah has some of the healthiest, most active, and long-lived seniors in the nation. Retirement funds can dry up after 15 years, especially since Utahns are reaching way past their 80s. While growing your 401k is a sound plan, other investments can serve you well in your retirement years. Solar Power A residential solar power system is practically free in Utah. A 6-kW system

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Singapore Laksa

What You Need to Eat When Visiting Singapore

When people think of Singapore, their thoughts immediately go to the country’s infrastructure and cleanliness policies that make it unique. But just like any other country, Singapore has its own special dishes to offer. If you’re planning a trip to Singapore soon, here are the foods that you shouldn’t miss out on: Fried chicken Singapore is a melting pot of different cultures and cuisines. As

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healthy person

Practical Ways to a Healthier Back

The back is vital because it supports the body. Sometimes, people do not pay much attention to and care for their backs. Several factors that can cause back pain are repetitive motions, inactivity, or too much force. When the pain becomes too severe, a reputable neurologist in Tulsa can apply non-invasive therapy to relieve the discomfort. Instead of relying on medications alone, an expert can

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bride in her wedding gown

How to Deal with Stress During Your Wedding Day

Weddings are fun and exciting, but it can also be stressful and nerve-wracking. If you are pretty hands-on with your wedding, then chances are you will deal with a huge amount of stress before or even on the day of your wedding. Luckily for you, there are a couple of ways to eliminate stress and feel totally relaxed on your very special day. Below, we

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fat treatment

Stay Cool: What to Know Before Undergoing Fat Freeze Treatment

Shedding extra pounds is a serious business for many. Some think that it is one way to becoming more beautiful and appealing. Others, however, believe that it will help them get back to good shape. Because a leaner and healthier figure is one precious goal, innovators, aesthetic medicine experts, and lifestyle gurus have come up with many ways to get rid of extra fat. Some

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family doctor concept

Picking a Family Doctor: Traits to Check

Taking care of your family goes beyond giving them nutritious food and encouraging them to go outdoors or hit the gym to be physically active. While all these activities constitute a majority of your family’s healthy lifestyle, you will still require the help of a reliable professional. In this case, you will need the help of a family physician. Other than giving your family an

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