Lifestyle

Moving Blues: How to Help Your Children Cope

Children expect many changes to happen throughout their lifetime. From their appearance and behaviour as they experience puberty, to the educational institutions they have to go to as they grow older, change is bound to happen. One notable change that can be considered optional, however, is having to move houses. Your family may be moving to accommodate your growing needs, so a house in Milsons […]

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woman doing planks

Staying Fit: A Guide for the Busy College Student on a Budget

In an environment where obesity affects one out of four adults and more people are taking up a sedentary lifestyle, exercise and fitness are increasing priorities. By failing to meet the recommended amount of physical activity, people are at risk of developing health problems that could compound and become complicated issues if they are not addressed properly. As a college student who’s busy, stressed and

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Salt Lake City

Moving to Utah: What to Expect

A bird has to stretch its wings and leave the nest at some point in time, right? We agree. If you are reading this, you are probably at that age where you want to leave your parents’ home and make a name for yourself elsewhere. But where should you go? Do you dare venture into the bustling city of New York? How about the relatively

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Patient before prophylactic treatment, dirty brown teeth

White No More: What Makes the Teeth Yellow?

It’s one of those things that make people envious of social media influencers: white teeth. Effortless super-ultra-white pearly whites. Of course, we all know that these A-listers have access to professional treatments we couldn’t afford. But, have you ever wondered why teeth don’t stay white? The worse thing is, they don’t just lose their brightness, they turn yellow. The truth of the matter is, it’s

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woman looking at her laptop, having an anxiety

Keep Calm: 3 Things to Do to Calm the Pre-Wedding Anxiety

It’s totally okay to have pre-wedding anxiety. Even the most secure, committed bride will ask, ‘Do I really want this?’ ‘Is this the right time to do this?’ and many more scary questions. Along with this, her mind wanders to the tiny details of the ceremony, like who sits where, whether or not the DJ could make it, or where the distant aunt who didn’t

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man doing a front squat

Why Do My Rhomboid Muscles Feel So Painful?

Your rhomboid muscles or simply rhomboids are muscles located in the upper part of your back, specifically between the shoulder blades on either side. They connect your shoulder blades’ edges to the spine. These muscles are among the most susceptible to pain, and this pain could be a result of many different things like a spasm, strain or sprain. Risk Factors and Potential Causes of

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Haircit concept

Change Your Look (And Your Mood) with These Trending Hairstyles This Quarter

Having a bad day? Changing your haircut can do wonders for your mood! There’s psychology to back it up: In an interview with Lifehacker, Manhattan-based psychologist and career coach Dr. Lauren Appio said that it has something to do with stress relief and taking control. Often times, she added, the chop happens when people are “bored or feel stuck.” Appio explained that the “significant change

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woman getting a wax

The Different Ways You Can Prep Your Skin for a Wax

A wax treatment is the safest, speediest, and most effective method of hair removal on your body. Though the process will inevitably hurt at first, the professionals at your local waxing salon know what they’re doing and will keep your safety and hygiene in mind. If you want to lessen the pain and the strain on your skin before you attend your waxing appointment, there

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Shower area

Know the Pros and Cons of Hot and Cold Showers

People have been debating which one is better: hot showers or cold ones? Some prefer taking a hot shower because shivering inside a shower stall feels like experiencing hypothermia. Others prefer cold showers because they’re the only way to jolt them awake completely. But there are pros and cons to each kind of shower, and there is a middle ground where everyone wins. Advantages of

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Disabled man in a wheelchair

Pointers for Winning a Disability Case

In the USA, people with disabilities have benefits and financial support, given that they have responsibly paid Social Security taxes. Furthermore, low-income disabled individuals are given aid regardless if they have worked in the past. Ultimately, we agree that these programs are beneficial. However, the sad truth is that about 50% of disability claims are denied on the first try. Winning your disability claim to

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