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Hyperpigmentation: Which Skincare Ingredients Work Best to Lighten Dark Spots?

Hyperpigmentation of the skin, more commonly referred to as dark spots, can happen to anyone. There are many reasons why a patch of skin would become considerably darker than the rest of the body. Sun exposure is the most common reason why skin darkens, but chafing due to friction from daily activities and wearing tight clothing may also cause hyperpigmentation. Sometimes, hormonal imbalance—such as what […]

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Love in the Time of COVID: Hosting a Speed-dating Event Online

Due to the COVID-19 pandemic, social gatherings are discouraged to prevent the transmission of the disease. Thanks to technology, however, people can still meet via video conferencing platforms, which means socialization need not stop — and that includes potentially finding the love of your life (even on Zoom). Virtual speed dating is a part of the new norm in dating and romance. People who are

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What Owning a Car Can Teach You about Taking Care of Your Health

There’s a 1966 short animated film entitled “What on Earth! The Automobile Inherits the Planet”, that pokes fun at our obsession with cars. It imagines how aliens, visiting our planet for the first time, would naturally assume that cars are the dominant form of life on earth. We maintain them, take them everywhere we go, and are constantly engaged in traffic management. Half a century

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Travel Basics: Keep Your Hair Healthy While on Vacation

When you’re on a trip, you need to take care of your hair. Factors such as heat and pollution put a strain on your luscious locks and prevent them from looking beautiful. The good news is that you can apply care tips to keep your hair healthy and strong. Here are six suggestions you could follow while you travel or go on vacation: Bring Your

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Inspiring Celebs Who Have Survived Eating Disorders

An eating disorder can be a difficult battle for anyone suffering from it, and often people don’t get the help they need in time because of the stigma that surrounds these conditions. Even when telehealth counseling is available, some still don’t opt to use it. However, there should be no shame in reaching out to go towards a path of healing. Many major celebrities who have

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Gum Health: Why It Should be Your Top Priority

Periodontitis, also known as gum disease, affects about 10% of the global population. While it's not as prevalent as tooth decay, which is known as the most common health condition in the world, gum disease is just as serious. Infected gums can cause symptoms like bad breath, painful chewing, sensitive teeth, and the presence of blood when you brush your teeth. If left unchecked, periodontitis

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healthy smile

Capturing unique beauty

Everybody wants to look their best. It is important not only for a person’s self-esteem and how they regard their self-worth, but it impacts on how people treat each other, which is why it is important that individuals should put some time and effort into their appearance. It is attractive to look healthy and an individual’s teeth and gums can say a lot about a

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senior care

Senior Care: Improving the Quality of Life of the Elderly

The United Kingdom has an ageing population. According to a report from Age UK, a registered charity for older people, the country has approximately 12 million individuals aged 65 and over. As people grow older, they may begin to feel depressed. They may also think that they’re becoming a burden to other people. Family members, however, can help the elderly mitigate these negative feelings by

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skincare for men

5 Easy Skincare Tips Men Can Copy from Women

Skincare has long been associated with women. A quick Google search on skincare will show you countless products, photos, blogs, and ads targeted to ladies. But men get their fair share of skin problems, as well. Check out these skincare tips men should start doing: 1. Avoid Bad Hair Days For a lot of men, beards are the first thing people notice, so it’s essential

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A Pat on the Back: Why You Should Celebrate Your Successes

People are generally sentimental. They tend to hold on to moments and mementos because of how they make them feel. It’s completely normal. When something good happens, they never want to forget. They remember their first love, first car, and first apartment. Every significant milestone is etched into a person’s brain, to be carried with them for the rest of their lives. This could be

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